by Elizabeth Woods | Nov 15, 2023 | ACEs, CPTSD, Guest Contributor
Grief and guilt change a survivor on a cellular level. There is no shame in accepting this change. Recovery and healing are not a straight line and nor is the grief process. Sometimes a memory is triggered that has not been thought of since it happened, decades...
by Jesse Donahue | Nov 14, 2023 | CPTSD, Guest Contributor
Trigger Warning: Please be kind to yourself as you read.In the Beganning… There was darkness and I was blind, oblivious to the truth, and indeed conditioned to be how I was. Until that day when I came to see, no, to feel, to know, there was a new way forward and not...
by Roseanne Reilly | Nov 7, 2023 | CPTSD, Guest Contributor
Do you ever feel like your body, mind, and emotions are like an out-of-tune orchestra in need of organizing? Perhaps you need a composer who can collect all the valuable information from feelings, thoughts, and sensations so that clear cohesive pieces of inviting,...
by Elizabeth Woods | Nov 1, 2023 | CPTSD, Guest Contributor
It’s important to recognize that you cannot go through life as easily on your own My name is Elizabeth and I’m a survivor of CSA and horrific trauma. As a survivor, I have come a long way in my healing journey. Healing from trauma is not a quick fix and recognizing...
by Robyn Brickel | Oct 26, 2023 | CPTSD and PTSD, Emotional Wellness, Guest Contributor, Mental Health Professional
Are your healthcare providers communicating? Do your doctors talk to each other? Are they collaborating with your therapist? Your dietician? If not, it’s time they do! Here’s why… We are all interconnected beings! Parts of us do not exist outside of our whole being. ...
by Jesse Donahue | Oct 25, 2023 | ACEs, CPTSD, Guest Contributor
I am beginning to think of the emotions being raised within me, as a basic rejection, attachment, bonding problems, a disconnectedness to humanity issue I am beginning to think of the emotions being raised within me, as a basic rejection, attachment, bonding problems,...
