by Lynn 18 | Aug 19, 2024 | Estrangement, Guest Contributor, Mental Health Professional
I am an estrangement clinician primarily working with parents who are estranged from their adult sons and/or daughters. My lived experience as an estranged parent is a far greater credential than my degree in psychology and my training as a life coach combined. Like...
by Jennifer Lock Oman | Jul 29, 2024 | ACEs, CPTSD, CPTSD and PTSD, Family Disease, Guest Contributor, Mental Health Professional
Generations of negative family patterns and relational wounds are our legacies In healing from relational trauma or resulting Complex PTSD – a type of PTSD thought to arise as a result of extended or repeated trauma – we often forget or dismiss what it is...
by Jennifer Lock Oman | Jul 1, 2024 | Brain Chemistry, CPTSD, CPTSD and PTSD, Emotional Wellness, Guest Contributor, Mental Health Professional
Strengths can be found in childhood survival strategies. Complex posttraumatic stress disorder (CPTSD) is much more prevalent than anyone might surmise. Because adults who managed this attachment trauma as children learned many adaptive survival skills that they...
by Susan Pollard | Jun 17, 2024 | CPTSD, Dissociation and CPTSD, Guest Contributor, Mental Health Professional
What is Dissociation? Dissociation runs on a continuum from road hypnosis, daydreaming and losing yourself in a good book to Complex Post Traumatic Stress Disorder and then to the extreme of Dissociative Identity Disorder. The experience is normal when you are lost in...
by Erena DiGonis | Apr 25, 2024 | CPTSD, CPTSD and PTSD, Emotional Wellness, Guest Contributor, Mental Health Professional
This blog is dedicated to KL thank you for your courage and inspiration. For trauma survivors, the battle with the inner critic can be particularly challenging Those harsh, self-condemning voices from the past can linger in our minds. Whose voice is it anyway? The...
by Lynn 18 | Apr 24, 2024 | COVID-19, CPTSD, Guest Contributor, Mental Health Professional
I am an estrangement clinician primarily working with parents who are estranged from their adult sons and/or daughters. My lived experience as an estranged parent is a far greater credential than my degree in psychology and my training as a life coach combined. Like...