by Cyndi Bennett | Dec 7, 2023 | CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD, Workplace Trauma
Recently, I participated in a talent planning exercise with my Executive and peers at work, which turned out to be trauma-informed. I have never participated in or even read about trauma-informed talent planning before, but it was such an amazing experience that I...
by Cyndi Bennett | Nov 30, 2023 | Attachment Trauma, Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD, PTSD, Workplace Trauma
Today, I will share a personal story of how attachment wounds play out in the workplace. I am opening myself up and being vulnerable because I know I am not the only one who has experienced a situation like this, and I want you to know you are not alone. Attachment...
by Cyndi Bennett | Nov 23, 2023 | CPTSD, CPTSD and PTSD, Mental Health Professional, Occupational Mental Health & CPTSD, PTSD, Recovery, Trauma, Workplace Trauma
How to adopt the personal change you are creating as part of your healing journey Growth is ultimately about creating change. You can’t stay the same and grow at the same time. Creating change can be really uncomfortable, and there may be parts of us who resist the...
by Cyndi Bennett | Nov 16, 2023 | CPTSD, Occupational Mental Health & CPTSD, Workplace Trauma
As a trauma recovery career coach, I get a lot of correspondence from teachers who struggle with doing the job they love while trying to manage the legacy effects of trauma. It is a definite challenge. So today, I want to outline why this is such a challenge and what...
by Cyndi Bennett | Nov 9, 2023 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD, Workplace Trauma
If you have Complex PTSD and are looking at the picture above with horror and anxiety, you are in the right place. Being in the type of environment shown above strikes fear in the hearts of most trauma survivors. I know I couldn’t work in that type of workspace. The...
by Cyndi Bennett | Nov 2, 2023 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD
Trauma survivors come from all walks of life. Some struggle to maintain consistent employment, while others excel at work, like overachievers. Why do some people struggle while others excel? That is what we are going to explore today. What is an overachiever? The...
