by Cyndi Bennett | Aug 3, 2023 | CPTSD, Guest Contributor, Occupational Mental Health & CPTSD, Workplace Trauma
Creating Change in Our Healing Journey Lately, I have been thinking about the healing journey and what it takes to work through our past experiences. Many of us enter this journey with the simple goal of “stopping the pain,” which sounds simple, doesn’t it? It’s not....
by Cyndi Bennett | Jul 27, 2023 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD, Workplace Trauma
This week I spent some time doing a career audit from a trauma perspective. When I share my story of what got me started as a Trauma Recovery Career Coach, I usually start at the point where I had a zip file of repressed memories open up, which led me to go from being...
by Cyndi Bennett | Jul 20, 2023 | Complex PTSD Healing, CPTSD, Occupational Mental Health & CPTSD, Workplace Trauma
As a trauma survivor, have you ever asked yourself why it seems so difficult to advance in your career when your peers are moving up without a problem? Have you ever felt like your boss doesn’t like or appreciate you? Have you ever felt like you don’t belong in the...
by Cyndi Bennett | Jul 13, 2023 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD, Workplace Trauma
One of the major components of career development is self-awareness. Self-awareness is “conscious knowledge of one’s own character, feelings, motives, and desires.” It is also a conscious knowledge of your giftedness, skills, and goals. Self-awareness helps us...
by Cyndi Bennett | May 18, 2023 | CPTSD and PTSD, Guest Contributor, Occupational Mental Health & CPTSD, Post Traumatic Growth, Trauma, Workplace Trauma
It’s like God is saying…not yet. I have been working on a different blog for half a week, and it will not let me write it. Have you ever experienced that? What is a writer to do when that happens? Well, for me, it is time to speak from the heart. I got my...
by Cyndi Bennett | May 11, 2023 | CPTSD, CPTSD and PTSD, Guest Contributor, Occupational Mental Health & CPTSD, Trauma, Workplace Trauma
How to overcome your fear of being seen to advance your career The desire to grow and advance our careers is something most of us experience at some point in our lives. We would love to make more money, get more respect, and become leaders in our field, but to...
