by Roseanne Reilly | Apr 2, 2021 | Building Resilience in Healing, Complex PTSD Healing, CPTSD and Inner Child Work, Emotional Wellness, Post Traumatic Growth
Become a Student of Healing and Build Reliable Resources to Navigate life with Trauma In case you missed Part I of this II-part series, click here. Over time you developed survival resources to help you cope and protect yourself when you were over-exposed to trauma...
by Shirley Davis | Feb 8, 2021 | Building Resilience in Healing, Post Traumatic Growth
As stated in article one of this series on resiliency, according to the American Psychological Association, resiliency is: “the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and...