by Ramon Diaz | Apr 28, 2022 | Brain Chemistry, Guest Contributor
Vagus-informed Therapy Creates Conditions for A Person to Heal from Trauma The trauma field has seen a sharp increase in interest by researchers and clinicians alike within the past 25 years or so. Many factors contribute to the interest in trauma research. One factor...
by Shirley Davis | Apr 25, 2022 | Childhood Sexual Abuse, Sexual Abuse
Trigger Warning The following piece deals with incest and is not suitable for all readers. _____________________________________________________________________________________________________________________ Secrecy is a sexual predator’s best friend....
by Kate K | Apr 21, 2022 | CPTSD, CPTSD Survivor Stories, Guest Contributor, Healing from Toxic Shame, Healing Self-Shame, Mindfulness, Self-Acceptance
A decade ago, I had a counselor refer to CPTSD as a “psychiatric injury” as opposed to a “mental illness”. Something about that delineation really helped me understand the reality of what was going on. It wasn’t “me” that was the problem, the problem was “what...
by Rebekah Brown | Apr 20, 2022 | Abandonment and CPTSD, ACEs, Attachment Trauma, Complex PTSD Healing, CPTSD and Narcissistic Abuse, Depression, Guest Contributor, Trauma
My mother died this morning. I knew the time was near but didn’t quite believe it would actually happen. She had lived for so long and did so much damage—I had grown accustomed to her shadow. I thought she would live forever. Institutionalized for over twenty-five...
by Dani Caaway | Apr 14, 2022 | CPTSD, Guest Contributor, Narcissistic Personality Disorder
Last January 2021, I was diagnosed with CPTSD–a month after I experienced my first CPTSD episode caused by my parents a week before Christmas. Since then, my life has never been the same. It did not occur to me that I had been living with the condition for 29...