by Cyndi Bennett | May 11, 2023 | CPTSD, CPTSD and PTSD, Guest Contributor, Occupational Mental Health & CPTSD, Trauma, Workplace Trauma
How to overcome your fear of being seen to advance your career The desire to grow and advance our careers is something most of us experience at some point in our lives. We would love to make more money, get more respect, and become leaders in our field, but to...
by Cyndi Bennett | Apr 25, 2023 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD, Post Traumatic Growth, PTSD, Trauma, Treatment, Treatment for CPTSD, Trust
I just returned from traveling on business, where I facilitated an offsite for a project I am working on. My boss and co-workers accompanied me, and it turned out great. While there, I had an interesting experience that I want to share because I’m pretty sure I’m not...
by Cyndi Bennett | Apr 20, 2023 | Guest Contributor, Occupational Mental Health & CPTSD, Workplace Trauma
“You are not showing up like the leader you want to be.” That is what a courageous co-worker told me after three months of swirling in a dissociative trauma response. It was true, but it was still hard to hear. It was like someone splashed ice-cold water on my face....
by Cyndi Bennett | Apr 6, 2023 | Complex PTSD Healing, CPTSD and PTSD, Guest Contributor, Occupational Mental Health & CPTSD
Here we are at the beginning of a new year…2023. We can finally put 2022 to bed with all its challenges and start turning our attention to a new beginning. I love the New Year. It is like a “do-over” card or a mulligan. I love setting goals and challenging myself to...
by Cyndi Bennett | Mar 30, 2023 | CPTSD, CPTSD and PTSD, Life Management Skills, Occupational Mental Health & CPTSD, Post Traumatic Growth
Creating a sense of belonging among employees is a top priority for every successful company. Top companies invest millions of dollars in repairing a broken onboarding process because they realize the importance of creating an experience where new hires feel like they...
