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Shame, the Gift that Keeps on Giving

Shame, the Gift that Keeps on Giving

by Morrene Hauser | Oct 31, 2024 | ACEs, CPTSD, CPTSD and PTSD, Emotional Wellness, Family Disease, Guest Contributor, Healing from Toxic Shame

The first time I remember feeling shame was on my fifth birthday. MyMom’s boyfriend had just given me a present, and before I opened it, Imade some flippant comment in an effort to be funny. Although time haserased the words that came from my mouth that day, my...
The Man Who Lives Under The Bridge

The Man Who Lives Under The Bridge

by Jesse Donahue | Oct 29, 2024 | CPTSD, CPTSD and PTSD, Guest Contributor

The Man Who Lives Under the BridgeBy Jesse Donahue 2017 ©There is a man who lives in a large drainage culvert that goes under a road near my home. He has been there for nearly a decade. You see him frequently, standing out on the sidewalk at the large drainage pipe...
Are You Comfortable in Your Body?

Are You Comfortable in Your Body?

by Rachel Grant | Oct 17, 2024 | CPTSD, CPTSD and PTSD, Emotional Wellness, Guest Contributor

For many survivors of childhood s*xual abuse, the journey toward healing can be fraught with discomfort. The body often becomes a site of trauma, a vessel that holds memories and sensations tied to painful experiences. The complex relationship between the mind and...
I’m Not Crazy

I’m Not Crazy

by Lena Pousette | Oct 16, 2024 | CPTSD, CPTSD and PTSD, Gaslighting, Guest Contributor

We were perfect for each other. Or so I thought. His love for children, our incredible chemistry, he seemed to know how I was thinking, what I liked, he made me feel like I had “come home.” I had no idea that this was his usual MO, like a game, for him to figure out...
The Emptiness of Yesterday

The Emptiness of Yesterday

by Jesse Donahue | Oct 14, 2024 | CPTSD, CPTSD and PTSD, Emotional Wellness, Guest Contributor

The Emptiness of Yesterday By Jesse Donahue © 2024 The experience has shown me that the authentic self that sparked noticeably bright and lived so comfortably will dissolve from memory The emptiness of yesterday, and here I sit today. Yesterday, a day of clarity was...
Empowering Change: Career Transitions for Those Overcoming Trauma

Empowering Change: Career Transitions for Those Overcoming Trauma

by Cyndi Bennett | Oct 11, 2024 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD

In the journey of life, we often encounter unexpected challenges that force us to reevaluate our paths. For those who have faced trauma, whether it be from personal struggles or external events, navigating the terrain of a career transition can feel like an uphill...
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CPTSD Foundation supports clients’ therapeutic work toward healing and trauma recovery. By participating in our programs, members acknowledge and agree to seek professional medical and mental health care and understand that our programs provide only trauma-informed peer support.

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