by Heidi Fischer | Apr 22, 2022 | CPTSD, Emotional Flashbacks, Guest Contributor, Hypervigilance, Triggers
Trigger Warning ___________________________________________________________________________________________________________________ Time stops. My mind is now its’ own universe, everything else is foggy and distant. I feel too many emotions at once. They jumble...
by Susan Morris | Feb 17, 2022 | Abuse, Codependency, CPTSD and PTSD, Domestic Violence, Emotional Flashbacks, Healing Codependency, Healthy Relationships, Relationships, Triggers
No matter how happy and content my life becomes, I will never forget the fear and loneliness of being kicked in the head, punched in the gut or dragged across a room by my hair. I Am a Survivor of Domestic Violence Domestic Violence, also called intimate partner...
by Mari Stewart | Nov 30, 2021 | CPTSD, Depression, Emotional Flashbacks, Holiday Stress, Holidays
You’ve seen it most likely. A meme makes the rounds every year, starting about now-ish. That question floats around the internet about the movie that most represents your family Christmas. People usually don’t understand why I pick “The Lion in Winter.” That is the...
by Robyn Brickel | Sep 23, 2021 | Emotional Flashbacks, Emotional Wellness, Guest Contributor
The word trauma is so important to help those who suffer from emotional injury. Yet people so often think of trauma as only including physical or sexual injury. Many overlook its role in their overall health and quality of life. They don’t know they are struggling...
by Lily Tecklher | Aug 18, 2021 | Childhood Sexual Abuse, CPTSD Survivor Stories, Dissociation and CPTSD, Emotional Flashbacks, Guest Contributor, Symptoms of CPTSD
Trauma Treatment, Cicadas and the Emerging Buzz of Hope by Lily Tecklher *TRIGGER WARNING: This article contains an account of child assault. Please practice self-care when reading and step away if you become triggered. In 1987,...
by Rebekah Brown | Apr 9, 2021 | Complex PTSD Healing, CPTSD, Emotional Flashbacks, Emotional Wellness, The Brain and CPTSD, Treatment for CPTSD
The desert of the Southwestern United States has a strange, stark beauty all its own. Gorgeous sunsets, rock formations and deep canyons accented with spiky cactus resemble another world. If you grew up back east like I did, your previous experience with plant life...