by Mindy Levine | Jul 20, 2022 | Guest Contributor, Trauma-Informed, Yoga
“No intervention that takes power away from the survivor can possibly foster her recovery, no matter how much it appears to be in her immediate best interest.” Judith Herman There may be a time when you reach out for the support and care you deserve. It could be by...
by Heidi Fischer | Jul 20, 2022 | Complex PTSD Healing, Guest Contributor, Healing from Toxic Shame, Hypervigilance
Have you ever noticed that you are hyper-aware of other people’s changing moods? This awareness could be a trauma response. It could be that you haven’t always exactly known what you were experiencing, but you recognize that you can regularly detect when...
by Robyn Brickel | Jul 19, 2022 | CPTSD, Guest Contributor, Trauma, Trauma-Informed, Treatment
One of the hard things we talked about in the last article, strategies for coping with the hard parts of life, was watching the news or dealing with current events. There is certainly a lot going on in the world — and at times, feeling powerless, as it feels more...
by Sarah H. Clarke | Jul 18, 2022 | Guest Contributor, OCD
Trigger Warning: This can cause a trauma response. When I was little and helpless to escape my abusive environment, my brain formed a rather amazing coping strategy to distract me from the fear and pain. It is a form of Obsessive-Compulsive Disorder (OCD) called...
by Sylvie Rouhani | Jul 15, 2022 | CPTSD Survivor Stories, Guest Contributor, Recovery, Trauma-Informed
Recovery groups, as well as any religious and spiritual groups, like to overuse the words “Victim” and “Survivor” and, it seems, that victims are childish, negative, and difficult adults and, survivors, are heroes, positive and inspirational....
by Destiny Mowadeng | Jul 14, 2022 | Guest Contributor, Living with Disabilities, Sexual Abuse, Trauma-Informed
It is estimated that at least one person with a disability is murdered by their caregiver, parent, or relative each week. 90% of women with disabilities are sexually assaulted, raped, or abused. Those with the highest risk are people who are Deaf, Blind or have...
