by Rebekah Brown | Dec 16, 2020 | Complex PTSD Healing, Guest Contributor
In the popular children’s book “Ramona the Pest” by Beverly Cleary, five-year-old Ramona is told to “sit here for the present” by her kindergarten teacher, Miss Binney. Misunderstanding the instruction, Ramona refuses to move from her seat for the rest of the day. She...
by Alice Kenny | Dec 4, 2020 | ACEs, Complex PTSD Healing, CPTSD Survivor Stories, Eating Disorders and CPTSD, Guest Contributor, The Brain and CPTSD
(The article below is an excerpt from my book, Crazy Was All I Ever Knew: The Impact of Maternal Mental Illness on Kids. I have used a pseudonym to protect the privacy of family members.) Research shows that many children who experience adversity are amazingly...
by Alice Kenny | Nov 27, 2020 | ACEs, CPTSD Survivor Stories, Eating Disorders and CPTSD, Guest Contributor
Most kids of parents with a mental illness experience childhood differently and less innocently than other children as they deal with their often chaotic home lives and navigate their worlds. If you are the son or daughter of a parent with a mental illness, and you...
by Matt | Nov 13, 2020 | CPTSD Poetry, Guest Contributor
The following is a collection of survivor inspired poems from some of our guest writers here at CPTSD Foundation. We are so grateful for each person who shares their voice using the written word, to help encourage, validate, and inspire every person who is continuing...
by Jess | Nov 4, 2020 | CPTSD, CPTSD Survivor Stories, Guest Contributor, Hypervigilance
I have to admit, I’ve been having a rough time in one regard lately. Which is hard to believe considering all the ways this Complex Trauma journey complicates my mental and external worlds. I’m not feeling emotionally-off balance or down and out… but I am feeling...
by Kathy C | Oct 23, 2020 | CPTSD and Inner Child Work, CPTSD Survivor Stories, Dissociation and CPTSD, Guest Contributor
The Beginning I know now that D.I.D. systems arise to keep certain experiences and feelings separate from normal consciousness. The alters or aspects of my mind that hold my trauma are unique to my childhood abuse experiences. Each of us with a dissociative disorder...