by Morrene Hauser | Jul 19, 2024 | ACEs, CPTSD, Guest Contributor
*Warning. This article contains references to childhood sexual abuse I grew up a crazy obsessed horse lover. From how they smelled to their warm and velvety noses to their kind and soulful eyes, I couldn’t get enough of these magnificent creatures. My mom had a...
by Tonia Cordi | Jul 17, 2024 | Clutter, CPTSD, F Type, Guest Contributor
For many years, I heard about being in fight or flight mode or being triggered and brought outside of my nervous system window. I learned that there are more than those two states we can go into when we perceive that we are unsafe. These states are now known as “f...
by Natalie Rose | Jul 16, 2024 | CPTSD, Guest Contributor, Guilt, Healing from Toxic Shame, Post Traumatic Growth, Religion and Trauma, Spirituality
As a trauma survivor with nowhere to turn, I did what so many desperate and lonely do: I sought Jesus. Having grown up in Texas, Christianity was the only belief system I knew, so I found the dusty Bible in the back of my closet and opened it. I was soon filled with...
by Elizabeth Woods | Jul 15, 2024 | ACEs, CPTSD, Emotional Wellness, Guest Contributor
My name is Elizabeth, and I am a survivor of sexual abuse and trauma. I endured things, terrible things when I was growing up. I was just a young sprout, but my lack of years and stature failed to tell everyone what I had already lived through and seen with my young...
by Jennifer Kindera | Jul 12, 2024 | CPTSD, Grief, Guest Contributor, Shame
The strong, sickly sweet smell of lilies never fails to riot my belly. When I breathe them in, I am transported back to your service, and scores of memories tear a path from my heart to my brain. Even now, I miss you with a fierceness that makes me want to jump into...
by Gabrielle Lynch | Jul 10, 2024 | CPTSD, Emotional Wellness, Guest Contributor
A darkened heart still pumps on Feminist vigilante movie trailers play on as viewers wonder which actress often typecast as the wife will now get her chance for more. They can, at last, play the scorned woman out to kill a predator. This female lead fights outside of...
