by STAR Network | Feb 28, 2024 | Addiction, CPTSD and PTSD, Dr. Jamie Huysman, Emotional Wellness, Guest Contributor, TAR Network
A new year means a new start for many — an opportunity to reflect on the past year of your relationship and explore your future together. For some, New Year’s relationship resolutions may be just the spark your relationship needs. Remember that your relationship...
by Susan Tait | Feb 26, 2024 | CPTSD, Expressive Writing, Guest Contributor
I was cautious, but hopeful, about attending a professional seminar by Erena DiGonis for clinical counselors about clinical journaling in general, and in pursuit of one particular approach: Pennebaker’s storytelling method. I picked up more, so much more than I...
by Milena "Mila" Stankovic | Feb 23, 2024 | CPTSD and PTSD, Dr. Jamie Huysman, Emotional Wellness, Gaslighting, Guest Contributor, TAR Network, TAR Tales
Have you ever been manipulated by a loved one? Have you ever felt used and abused? Have you ever suffered at a toxic worksite? Have you avoided family gatherings due to harmful family members? Have you been a victim of narcissistic abuse? Did you or your child(ren)...
by Leah Erickson | Feb 22, 2024 | ACEs, CPTSD, Emotional Wellness, Guest Contributor, Healing Self-Shame
“Weeks passed, and the little Rabbit grew very old and shabby, but the Boy loved him just as much. He loved him so hard that he loved all his whiskers off, and the pink lining to his ears turned grey, and his brown spots faded. He even began to lose his shape,...
by STAR Network | Feb 21, 2024 | CPTSD and PTSD, Dr. Jamie Huysman, Emotional Wellness, Gaslighting, Guest Contributor, TAR Network, TAR Tales
Join Dr. Jamie and Mila Every Monday at 7 PM EST and Learn. No one ever sets out to be in an unhealthy relationship. We all strive for a version of happily ever after, where our needs and partners are met in a shared life we build together. But for a variety of...
by Robyn Brickel | Feb 20, 2024 | CPTSD and PTSD, Guest Contributor, Healthy Relationships, Holidays
2023 was the first year in over two decades that I haven’t sent holiday cards to colleagues from the office. It’s been a busy one; the office has transitioned to a new electronic health records system, I had COVID-19, and I’ve been without an assistant for months — so...
