by Alexis Mosby | Jun 9, 2021 | CPTSD and OCD, Guest Contributor
Your mother liked her figurines smallest to largest. Your friend chews food exactly 25 times before swallowing. Come to think of it, you do like your books stacked a certain way… We’ve all heard a phrase similar to “She’s OCD about her clothes” or “I’m real OCD about...
by Shirley Davis | Jun 7, 2021 | CPTSD and PTSD, PTSD
Post-traumatic stress disorder is a life-altering condition that, according to the National Center for PTSD, affects approximately 8 out of every 100 people at some point in their lives. This article will uncover how, like complex post-traumatic stress disorder, the...
by Belinda Pyle | Jun 4, 2021 | Complex PTSD Healing, Guest Contributor
Today, I bought flowers for myself. They are five perfect little floppy tulips with careless streaks of red, yellow, and orange on a white background. Every time I look at them, I smile because I bought myself flowers! I didn’t buy them because I thought that they...
by Belinda Pyle | Jun 2, 2021 | Complex PTSD Healing, Guest Contributor
As anyone in recovery, books are a go-to source of help and healing. When I learned about CPTSD and my poster child status, I headed for Dr. Google to find some clarity and to do some home study. I was not encouraged by the results of my “CPTSD book” search; “Did you...
by Rita Louise | Jun 1, 2021 | CPTSD, CPTSD and PTSD, Healthy Relationships
If you find that you have fallen in love with an abuse or trauma survivor, understand right up front that healing is possible. Sometimes by understanding what your partner has been through can help you to better support them as they work through their tangled...
by Shirley Davis | May 31, 2021 | CPTSD and PTSD, PTSD
Post-traumatic stress disorder (PTSD) has become well-known among the public today. However, many do not understand that anyone can form PTSD and ignore the symptoms putting themselves at risk for health and emotional problems. June is post-traumatic stress disorder...
by Chris Prange-Morgan | May 28, 2021 | Building Resilience in Healing, Complex PTSD Healing, CPTSD and Parenting, CPTSD Research, Emotional Wellness, Guest Contributor
The Center for Disease Control (CDC) describes epigenetics as the study of how your behaviours and environment can cause changes that affect the way your genes work.[1] While we may have inherited certain DNA from our biological parents, the choices we make in our...
by Kinjal Kanani | May 27, 2021 | CPTSD, CPTSD Survivor Stories, Emotional Wellness
My husband found me sobbing in a corner with a medication strip in my hand. It was a normal day until… There was some minor setback at the workplace, and my anxiety started controlling me. I created thousands of negative consequences and cried inconsolably. My...
by Jeff Spiteri | May 26, 2021 | ACEs, Childhood Sexual Abuse, CPTSD and Inner Child Work, CPTSD Survivor Stories, Family Estrangement, Guest Contributor, Healthy Relationships, Men's Mental Health
We always have choices, sometimes the choice to make a change or take on a quest or journey can be the scariest decision of all. But it is when we leave behind what is familiar that we make space to see with a perspective where we were. While the journey itself can...
by Shirley Davis | May 24, 2021 | ACEs
No series on how positive childhood experiences (PCEs) can mitigate the effect of adverse childhood experiences (ACEs) would be complete without speaking about the future. Not only the futures of adults who are living with the scars left by ACEs but the future of...
