Epigenetic Trauma: Predators, Abuse, and Ancestral Healing

Epigenetic Trauma: Predators, Abuse, and Ancestral Healing

Trigger Warning: This article contains stories of abuse; reader discretion is advised. “Be careful whom you trust; evil cloaks itself in many forms.” What is love if it doesn’t hurt, or like in my case, crash with a whimper? Perhaps your first crush was like...
How Social Media Affects Body Image And Mental Health

How Social Media Affects Body Image And Mental Health

Social media is an integral part of our lives now, and while it offers many advantages, it also comes with risks.  Research has shown that excessive exposure to social media can contribute to mental health issues and dissatisfaction with body image, which each fuel...
It’s Beginning to look a lot like Christmas!

It’s Beginning to look a lot like Christmas!

It is Christmas Eve, and Christians worldwide are celebrating one of the most important holidays of the year – the birth of Christ. It is a season to be jolly and happy. A time to celebrate with family and friends. It is a time for everyone, no matter what their...