Who is The Real Threat?
I’ve been following Kristen Browde on TikTok for some time now and have found her to be so insightful and inspiring that I had to introduce you to her and the amazing advocacy work she is doing on many fronts.In particular, I want to share with you this amazing...
The Death of A Narcissist
It’s something every survivor of childhood trauma dreads: the death of their abuser. No one has any idea how they are going to react. Will you be awash in regret? How about grief? The losses incurred dealing with a narcissistic parent over a lifetime complicate...
Standing Up to Job Change
If you’ve experienced prolonged and repeated trauma, emotions can be difficult. Identifying emotions can be a challenge. Knowing the difference between the basic emotions—happy, mad, sad, and glad—may take patience to feel and recognize. Yet emotions are one of your...
The Heart of The Matter
The Heart of the MatterBy Jesse B. Donahue 2023 ©Hidden deep, and I mean buried at the core of my human soul, lies my “internal being,” repressed, shrunken, having been shattered by chronic trauma. How many years, how many moments of a wasted life have I endured and...