by Adina Lynn LeCompte | May 27, 2024 | Boundaries, Building Resilience in Healing, Complex PTSD Healing, Core Beliefs, CPTSD and Narcissistic Abuse, CPTSD and PTSD, CPTSD Survivor Stories, Expressive Writing, Guest Contributor, Healing Codependency, Healing from Toxic Shame, Healing Self-Shame, Healthy Relationships, Life Management Skills, Nature, Pyschotherapy, Recovery, Self Care, self trust, Self-Acceptance
I have a wonderful therapist. It’s not your usual “talk therapy,” though. We do talk, and I have come to trust him implicitly. He has helped me heal from PTSD and complex relational trauma, and the transformation since I began working with him far exceeds phenomenal....
