by Jeanne Jess | Apr 13, 2026 | Abandonment and CPTSD, Anxiety, Attachment Trauma, Boundaries, Codependency, Complex PTSD Healing, Core Beliefs, CPTSD Survivor Stories, Depression
Setting Boundaries and Protecting Your Peace of Mind: Yes, because of my CPTSD, I was a people-pleaser. This was like a survival-mode I learned as a child. And that doormat syndrome was often painful for me, for many years. Until one day, I had had enough and decided...
by Jeanne Jess | Mar 19, 2026 | Building Resilience in Healing, Childhood Sexual Abuse, Complex PTSD Healing, CPTSD Survivor Stories
Like many of you, dear readers, I have had certain experiences that led to CPTSD. At one point in my life, my CPTSD had become so overwhelming that I struggled to speak and eat normally, and there were times when I would stutter as a result. Before I got the right...