by Rebekah Brown | Dec 16, 2020 | Complex PTSD Healing, Guest Contributor
In the popular children’s book “Ramona the Pest” by Beverly Cleary, five-year-old Ramona is told to “sit here for the present” by her kindergarten teacher, Miss Binney. Misunderstanding the instruction, Ramona refuses to move from her seat for the rest of the day. She...
by Rebekah Brown | Dec 9, 2020 | Complex PTSD Healing
There is a rhythm to life. Night turns into day, morning becomes evening, autumn changes to winter, and spring becomes summer. Meal times are a daily ritual and holidays a yearly cause for celebration. Life achievements and milestones move in a natural, ever-flowing...