Building Resilience: The Key to Unlocking Career Success for Trauma Survivors
Introduction Resilience is a crucial skill for everyone navigating the challenges of the professional world, but it is especially vital for trauma survivors. As someone who has experienced trauma, we may face unique obstacles in our career journey, but building...
The Hidden Impact of Trauma on Career Success: Breaking the Silence
Introduction Have you ever felt like your past experiences were holding you back from reaching your full potential in your career? For many trauma survivors, the impact of their experiences can be a silent struggle that affects their professional lives in ways that...
CPTSD in the Workplace: Navigating Workplace Accommodations
Several people have contacted me for guidance on requesting workplace accommodations in the past couple of weeks. I wrote an article in December 2022 called “CPTSD in the Workplace: Creating a Safe Work Environment,” which goes into the details surrounding the ADA and...
The Power of Co-Regulation
Fostering Emotional Resilience at Work Have you ever found yourself feeling overwhelmed or emotionally drained at work? If so, you’re not alone. Many of us have experienced moments of dysregulation in the workplace, where our emotions feel out of control, and we...