by Paul Michael Marinello | Aug 25, 2021 | Complex PTSD Healing
by Mick McCarthy Nearly twenty years of abuse can cause a lot of difficulties, as many people reading this site already know. For me, I did not suffer from childhood abuse; overall, my childhood was modestly idyllic. When I got together with my partner, my naivety and...
by Monique Nguyen | Aug 24, 2021 | Abuse, Addiction, Complex PTSD Healing, CPTSD, Grief, Guest Contributor, Sobriety
You Are Capable You can and are capable of being a person of goodness, bravery, honesty, and authenticity; no matter what has happened, no matter what you have or don’t. You can and are capable of pursuing, learning, obtaining, and achieving anything you...
by Shirley Davis | Aug 16, 2021 | Complex PTSD Healing, CPTSD Research, Tension and Trauma-Releasing Exercises - TRE®, Treatment for CPTSD
The stress and tension from trauma can kill. We know this fact because of the volumes of research that have been done on the subject. Not only can stress and tension be fatal, but they also can be the root cause of self-deregulation leaving survivors struggling in...
by Shirley Davis | Aug 2, 2021 | Complex PTSD Healing, CPTSD Research, Tension and Trauma-Releasing Exercises - TRE®, Trauma-Informed
Traumatic stress causes many problems for survivors and others. We don’t feel well enough to accomplish our life goals or to function in day-to-day routines. There is a new solution to traumatic stress, and it is called Trauma Releasing Exercises (TRE®). This...
by Shirley Davis | Jul 26, 2021 | Complex PTSD Healing
Healthcare is one of the highest expenses most people will incur during their lifetimes. The high cost of healthcare has driven many to worry about how they can afford to pay for it, causing some to ignore their mental and physical health problems. This July, our...
by Shirley Davis | Jul 19, 2021 | Complex PTSD Healing, Treatment for CPTSD
Healing from complex trauma takes time, and having a treatment team that is supportive and well-trained in trauma-informed care can be an enormous help. In this article, we shall discuss together more disciplines you can have on your care team and how they can help...
