by Rebekah Brown | Jun 30, 2022 | Attachment Trauma, Boundaries, Complex PTSD Healing, CPTSD, Emotional Wellness, Family Estrangement, Guest Contributor, Relationships, Trauma
How A Trauma Bond is Formed Scaly grey snake heads with the dead black eyes of a reptile weaved back and forth. Bright red tongues darted to and fro. They covered the Uhaul. I couldn’t look away. Out on my daily walk with Tiny, the chihuahua, I pulled my wheelchair...
by Heidi Fischer | Jun 28, 2022 | CPTSD, Guest Contributor, Self-Acceptance
This article was originally Published on The Mighty. I opened my eyes and the first thought that popped in my head was: “I do not want to get out of bed.” The classic morning refrain for us countless many. After 40 minutes of arguing with myself, I pushed my way...
by Shirley Davis | Jun 27, 2022 | Anxiety, Childhood Sexual Abuse, CPTSD
Growing up in a dysfunctional home, many who have developed complex post-traumatic stress disorder (CPTSD) did not have the emotional or physical support they needed from their parents. Often, as children, survivors were left with an internal and eternal feeling of...
by Rebekah Brown | Jun 23, 2022 | Attachment Trauma, CPTSD, Relationships, Trauma
Trauma changes the bonding mechanism of relationships. It changes how we are wired and it changes our ability to attach to other people. When the primary source of relationships is rooted in abuse, a core wound is created. In my case, both parents were perpetrators of...
by Sylvie Rouhani | Jun 21, 2022 | ACEs, Anxiety, Childhood Sexual Abuse, CPTSD, Guest Contributor, Living with Disabilities, Trauma-Informed
There is a lot of information on how being unemployed often triggers depression and anxiety. Obviously, this is accurate, however, there isn’t much to help those whose mental illnesses stop them from working. Unfortunately, these individuals are referred to as...
by Jamie Donmoyer | Jun 14, 2022 | CPTSD, Guest Contributor
In August 2021 I began EMDR therapy for Complex PTSD. It became quickly apparent that my body had set up so many protections that it would need to be prepped before the therapy could deal with any of the trauma. Here, I take you through one of my homework assignments:...
