by Shirley Davis | Apr 13, 2020 | COVID-19, CPTSD, CPTSD Research
There is no doubt that the coronavirus has taken the world’s collective breath away. People are getting sick by the thousands, with many not surviving. The governments around the globe have mostly shut down their countries to help prevent Covid19 as it kills...
by Claire Exley | Apr 9, 2020 | Complex PTSD Healing, COVID-19, CPTSD
Being in an abusive relationship is not something you immediately realize. I always thought if someone treated me badly, I would never stay with them. I would never put up with that. As far as I was aware, I had never been exposed to that kind of relationship. My...
by Claire Exley | Mar 19, 2020 | CPTSD, Dissociation and CPTSD, Guest Contributor, Trauma-Informed Tuesday Newsletter, Treatment for CPTSD
At a boiling point? Trying to connect with a feeling, for me, can be like trying to boil a kettle with no water. You can click the button, but all you get is a few vapors. You can go through the motions, but with no hot water at the end of it. Ironically, being unable...
by Lisa Taylor | Mar 5, 2020 | Complex PTSD Healing, CPTSD, CPTSD Survivor Stories, Depression, Emotional Flashbacks, Grief, Guest Contributor, Healing from Toxic Shame, Mindfulness
It has taken me 43 years to be able to have the strength to write the words I did get out below, it ends abruptly because I could not go any further at that moment, however, I like each of you, am still healing from trauma. I will continue to dig deep and work on a...
by Robyn Brickel | Feb 17, 2020 | CPTSD, Trauma-Informed, Treatment for CPTSD
Do you struggle with a vague feeling of hurt? Are you feeling stuck in the same job, same pain, fame fear, or same daily grind? Do you struggle to believe you are worthy or capable of a better life for yourself? These are self-limiting behaviors and can be a result...
by Shirley Davis | Jan 20, 2020 | CPTSD, CPTSD Research, Mindfulness
When the word prayer comes to mind one might conjure images of organized religious services. However, prayer is a much richer and more meaningful experience than only that experienced through contact with a church, synagogue, r mosque, or other places of worship....
