Mental Health Advocacy | CPTSDfoundation.org

Male Suicide and How You Can Help

by Shirley Davis | Jan 16, 2023 | CPTSD and PTSD, Hope, Men's Mental Health, Mental Health Advocacy

**Trigger Warning** This article will be tough to read and may trigger some people. Caution is advised. Suicide is tricky to write about because it brings up so many negative connotations. Writing about male suicide is even trickier because I am not a man; in some...

The Stigma Surrounding Men Seeking Help

by Shirley Davis | Jan 9, 2023 | Complex PTSD Healing, CPTSD and PTSD, Men's Mental Health, Mental Health Advocacy

Society is funny. On the one hand, they act like mental illness is contagious and shun those who live with it, and on the other hand, they say that they are angry that taxpayers must foot part of the bill to help people get well. In either circumstance, stigma, aka...

Self – Harming: When Living is Overwhelming

by Sylvie Rouhani | Nov 30, 2022 | ACEs, Anger, Anxiety, CPTSD, CPTSD and Self-Harm, Emotional Wellness, Guest Contributor, Listening, Mental Health Advocacy, Self-Acceptance, Trauma-Informed

Just as suicidal ideation is now openly discussed, so is self-harming. Unfortunately, those who need emotional and physical support, are being shamed and labelled as attention-seeking. Some call it a cry for help. So, why isn’t there more support and care for...

Compassion Fatigue and Self Care for Practitioners

by Dr Melanie Salmon | Jun 13, 2022 | Brain Chemistry, Building Resilience in Healing, Compassion Fatigue, Emotional Wellness, First Responders and CPTSD, Guest Contributor, Mental Health Advocacy, Occupational Mental Health & CPTSD

When I was a medical doctor, I suffered burnout three times. This was in the 1990s and few people, least of all me, had any idea what was wrong when overwhelming fatigue took over and we had to stop working for a while. I had not been taught about self-care and knew...

Trauma and Behaviorism – The Story Is Worth Telling!

by Ramon Diaz | Apr 5, 2022 | Guest Contributor, Mental Health Advocacy, Trauma

When I am reflecting on the field of mental health, I often arrive at a point in my reflection where I ask the question, “How did we arrive at this point in time-related to mental health”? My intention behind this question is to continue to better understand why at...