Addiction and Trauma

Much has been written about addiction and trauma, but they are usually considered separate problems when they are deeply connected. This article will attempt to tackle the connection between addiction and trauma. What is Trauma? Trauma is a common experience in...

Courage, Self-Love and Complex Trauma (CPTSD)

Complex trauma is an amalgamation of long-term abuse and neglect, and therefore when trying to understand a traumatic past from an adult perspective it reveals itself as a confusing mosaic of multi-layered events, scattered along our timeline from the non-verbal stage...