Intersectionality – What is it and Why It Matters
The Oxford Dictionary defines intersectionality as “the interconnected nature of social categorisations such as race, class, and gender, regarded as creating overlapping and interdependent systems of discrimination or disadvantage.” Intersectionality is the...A Dangerous Idea: “Bury Bad Thoughts to Boost Mental Health”
An article caught my eye, the other week, from The German Press Agency (GPA),” one of the world’s leading independent news agencies.” The headline reads: “Bury bad thoughts to boost mental health, Cambridge team suggests” Experts in...
Honoring Your Felt Sense of Inner Knowing
Trusting our healing intelligence is aligned with releasing the conditioning that clouds the inner quality of listening and truth-knowing. When the mind and body are in harmony, this can come as a source of deep relief. We feel clearer about our feelings and needs...
Personal Stealth Technology
You might think that the ultimate profession for someone with CPTSD was writing. You get to hide facelessly behind a keyboard and play with words. Sounds like a sweet gig. However, there is an ugly truth about writing which needs to be uncovered. As can be attested by...