Jack in the Box – Part Three ‘An Ongoing Conclusion’
In finalising this brief three-part series of self-reflective articles on ‘me’ and my relationship with trauma or specifically CPTSD you may have guessed from Part 1 and Part 2 that ‘Jack in the Box’ was not ‘something’ that suddenly jumped out at me. Jack had always...How Trauma Can Stifle Creativity, and How to Find it Again
I was around 19 years old when I lost the ability to daydream. I didn’t notice it at the time. What I did notice was extreme difficulty with writing. I was taking creative writing courses at Simon Fraser University at the time, and couldn’t understand why I was unable...
Flashbacks, Complex Post-Traumatic Stress Disorder, and the Brain
Everyone experiences flashbacks. Most of the time flashbacks are benign when they experience a trigger, such as the smell of fresh-baked bread, and it reminds them of their grandmother. However, flashbacks are a nightmare for those who have experienced extreme trauma...Domestic abuse: More than just a bruise.
Being in an abusive relationship is not something you immediately realize. I always thought if someone treated me badly, I would never stay with them. I would never put up with that. As far as I was aware, I had never been exposed to that kind of relationship. My...