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Hiding In Plain Sight

Hiding In Plain Sight

by Rebekah Brown | Jan 6, 2021 | Complex PTSD Healing, CPTSD and Inner Child Work, CPTSD and Narcissistic Abuse, CPTSD Survivor Stories, Emotional Wellness

I had looked forward all week to the Mary Kay Cosmetics party my mother was hosting. Too little to wear make-up, I certainly wasn’t too small to be interested. I had looked at every picture in the Mary Kay catalog and dreamed of the day when I could get my hands on...
Dear Sensitive One: Your Sensitivity is not a Curse.

Dear Sensitive One: Your Sensitivity is not a Curse.

by Rebecca Donaldson | Jan 1, 2021 | ACEs, Attachment Trauma, Complex PTSD Healing, CPTSD, CPTSD and Inner Child Work, Dissociation and CPTSD

Good evening. I see you’re crying again. Don’t worry about the sheets. I’ll wash them tomorrow. What do you need? Can I hold your hand? You don’t want to be touched? It’s okay. I understand. You know, your sensitivity is not something to fix. DBT is not your answer....

Recognizing C-PTSD as a Legitimate Diagnosis

by Rebecca C Mandeville MFT | Nov 18, 2020 | Attachment Trauma, Complex PTSD Healing, CPTSD and Inner Child Work, CPTSD and PTSD, Trauma-Informed, Treatment for CPTSD, What is CPTSD

Complex PTSD ( which is sometimes interchanged with terms such as complex relational trauma, developmental trauma, and interpersonal trauma) is a relatively recent concept. With the recognition of complex PTSD (C-PTSD) by the World Health Organization (WHO),...

Paper Dolls and Color Wheels: A DID Drawing

by Kathy C | Oct 23, 2020 | CPTSD and Inner Child Work, CPTSD Survivor Stories, Dissociation and CPTSD, Guest Contributor

The Beginning I know now that D.I.D. systems arise to keep certain experiences and feelings separate from normal consciousness. The alters or aspects of my mind that hold my trauma are unique to my childhood abuse experiences. Each of us with a dissociative disorder...
No Contact For Survival

No Contact For Survival

by Randi | Oct 21, 2020 | Complex PTSD Healing, CPTSD, CPTSD and Inner Child Work, CPTSD and Narcissistic Abuse, CPTSD and PTSD, CPTSD Survivor Stories, Family Estrangement, Guest Contributor

If you’ve been reading my posts, you know that I talk a lot about awareness and acceptance. They are crucial for healing from trauma, and they are crucial to properly advocate for your child. My husband was able to get the help he needed to get sober when he closed...

How to Stop the Cycle of Abuse

by Randi | Sep 18, 2020 | Complex PTSD Healing, CPTSD, CPTSD and Inner Child Work, CPTSD and PTSD, CPTSD Survivor Stories, Guest Contributor, Healthy Relationships

Have you heard the saying that if you want to find out what your wife will be like in 20 years, look at her mother? Whereas that might result in a chuckle for some people, that thought was terrifying for me. As an adult survivor of child abuse at the hands of my...
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CPTSD Foundation supports clients’ therapeutic work toward healing and trauma recovery. By participating in our programs, members acknowledge and agree to seek professional medical and mental health care and understand that our programs provide only trauma-informed peer support.

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