A Change of Vision
A shift of vision ~ healing for CPTSD Secure attachment is the healthiest form of attachment. Securely attached children feel protected and have someone to rely on. In adulthood, secure attachment develops high self-esteem, long-term healthy relationships and an...My Mother Died Today
My mother died this morning. I knew the time was near but didn’t quite believe it would actually happen. She had lived for so long and did so much damage—I had grown accustomed to her shadow. I thought she would live forever. Institutionalized for over twenty-five...The Ups and Downs of No Contact
It’s been a tough week for me. I found out about my brother’s illness and the surgery to remove a kidney from a third party on social media, and then my favorite chicken, my pet, died. I was trying to write this article, but those events sure took my focus away....