by Rebekah Brown | Feb 16, 2023 | CPTSD, CPTSD and PTSD, Emotional Wellness, Feeling Good Enough, Generational Trauma, Guest Contributor, Healthy Relationships, Self Care, Symptoms of CPTSD, Trauma-Informed
My hand lingered along the crystal punch bowl. I flicked it with my finger and listened to the high-pitched ding only real lead crystal can make. Setting out eight matching punch cups, I mixed ginger ale with Hawaiian punch and stirred. It was a time of celebration...
by Cyndi Bennett | Feb 8, 2023 | CPTSD and PTSD, Guest Contributor, Workplace Trauma
Featured Image from Amer Mughawish on Unsplash Creating a sense of belonging among employees is a top priority for every successful company. Top companies invest millions of dollars in repairing a broken onboarding process because they realize the importance of...
by Shirley Davis | Feb 6, 2023 | CPTSD and Narcissistic Abuse, CPTSD and PTSD, Family Estrangement
Living with the effects of complex post-traumatic stress disorder (CPTSD) is challenging. Survivors who have CPTSD should not have to deal with harmful family members. Going no contact is a choice that few survivors choose. Going no contact is painful and changes...
by Destiny Mowadeng | Jan 18, 2023 | CPTSD and PTSD, Guest Contributor, Living with Disabilities
What is dissociation? Apparently, it’s when you have the urge to say something, have a thought, or experience a feeling followed by the overwhelming sense that you don’t dare say, think, feel it, or otherwise show the external world because there will be TROUBLE! Or...
by Shirley Davis | Jan 16, 2023 | CPTSD and PTSD, Hope, Men's Mental Health, Mental Health Advocacy
**Trigger Warning** This article will be tough to read and may trigger some people. Caution is advised. Suicide is tricky to write about because it brings up so many negative connotations. Writing about male suicide is even trickier because I am not a man; in some...
by Shravani Bojja | Jan 12, 2023 | CPTSD and PTSD, Guest Contributor, Trauma
The Oxford Dictionary defines intersectionality as “the interconnected nature of social categorisations such as race, class, and gender, regarded as creating overlapping and interdependent systems of discrimination or disadvantage”. Intersectionality is the...