by Sylvie Rouhani | Jul 1, 2022 | ACEs, Guest Contributor, Hope, Recovery, Spirituality, Trauma-Informed
Impostor Syndrome occurs for all sorts of reasons and it pushes us to become extremely hard on ourselves. It also robs us of seeing ourselves: as human beings doing their best, just as they are. Thankfully, self-compassion can help us address the painful feeling of...
by Rebekah Brown | Jun 30, 2022 | Attachment Trauma, Boundaries, Complex PTSD Healing, CPTSD, Emotional Wellness, Family Estrangement, Guest Contributor, Relationships, Trauma
How A Trauma Bond is Formed Scaly grey snake heads with the dead black eyes of a reptile weaved back and forth. Bright red tongues darted to and fro. They covered the Uhaul. I couldn’t look away. Out on my daily walk with Tiny, the chihuahua, I pulled my wheelchair...
by Destiny Mowadeng | Jun 29, 2022 | CPTSD and PTSD, Guest Contributor, Living with Disabilities
This blog originally posted at: https://powerfullypowerless.wordpress.com/2019/08/09/sense-of-safety-as-a-disabled-person/ Safety is the condition of being protected from or unlikely to cause danger, risk, or injury. There are many levels of safety, and many ways to...
by Heidi Fischer | Jun 28, 2022 | CPTSD, Guest Contributor, Self-Acceptance
This article was originally Published on The Mighty. I opened my eyes and the first thought that popped in my head was: “I do not want to get out of bed.” The classic morning refrain for us countless many. After 40 minutes of arguing with myself, I pushed my way...
by Ramon Diaz | Jun 24, 2022 | Body Chemistry, Brain Chemistry, Guest Contributor
I want to visit an older concept that relates to trauma in this blog. Intersubjectivity is a theory developed by Daniel Stern-a prominent American Psychiatrist and Psychoanalytic theorist in infant development. Stern wrote several seminal books that positively...
by Maria Anna van Driel | Jun 22, 2022 | CPTSD and PTSD, Depression, Guest Contributor
Post-Traumatic Growth; Can We Embrace New Possibilities? By Maria Anna van Driel, www.nexttruth.com When somebody experiences a traumatic event, they are often supported by people in social, work, legal, and clinical contexts who ask them repeatedly to recount their...
