Trauma and Trauma Goals
The word trauma has become a buzzword in today’s culture, with many choosing to use it to describe everything from a mildly bad experience with a possible significant other to a hung nail. Trauma describes life-altering events, and this article will discover with you...Did Therapy Make Things Worse? And Other Questions People Ask About Mental Health
Since beginning intensive treatment for trauma, lots of questions have popped up. A natural curiosity emerges when someone suddenly changes course. So, while I explore the 4 W’s — who, what, when, where- people want to know WHY, especially: Why NOW? It’s a great...Internal Family Systems: Panic at the Park- Discovering Trailheads to Heal Trauma
Perched on a stone wall between Starbucks and a fancy purse boutique, I peer over my phone. The Hollywood Tower of Terror glows in the distance as determined parents push strollers filled with exhausted toddlers, bubble machines, and sippy cups. They can’t leave...