Dialog window
×

Are you looking for more support in your healing journey?

Yes, Tell Me More!
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
300px-cptsd-foundation-logo
  • Programs
    • Daily Support
      • Daily Recovery Support
      • Peer Support Chat Group
      • Daily Encouraging Text
    • Weekly Support
      • Healing Book Club
      • Trauma-Informed Yoga
      • Parental Alienation
      • Weekly Creative Group
    • Trauma-Friendly Meditation
    • All Programs
  • Resources
    • Newsletter
    • Rachel Grant Workshops
    • Individual & Corporate Consulting
    • Work with a Coach
    • Toxic Relationships
      • Scars to Stars Summit
      • STAR Network
      • TAR Anon
      • TAR Tales
      • Learn More
    • Help Me Find a Therapist
    • Legal Resources
  • Blog
  • About Us
    • About Us
    • Testimonials
    • Get Involved
    • Advisory Board
I Tried rTMS and This is What Happened

I Tried rTMS and This is What Happened

by Heidi Fischer | May 5, 2022 | Complex PTSD Healing, CPTSD, Depression, Guest Contributor, The Brain and CPTSD, Treatment, Treatment for CPTSD

Repetitive Transcranial Magnetic Stimulation or rTMS for short,  has been around for quite a while. It is a mental health treatment that was developed in 1985.  It hasn’t entered into mainstream practice in a lot of places just yet, but it is gaining popularity. Up...
Tension and Trauma-Releasing Exercises® and Self-Regulation

Tension and Trauma-Releasing Exercises® and Self-Regulation

by Shirley Davis | Aug 16, 2021 | Complex PTSD Healing, CPTSD Research, Tension and Trauma-Releasing Exercises - TRE®, Treatment for CPTSD

The stress and tension from trauma can kill. We know this fact because of the volumes of research that have been done on the subject. Not only can stress and tension be fatal, but they also can be the root cause of self-deregulation leaving survivors struggling in...
A Trauma-Informed Mental Health Treatment Team

A Trauma-Informed Mental Health Treatment Team

by Shirley Davis | Jul 19, 2021 | Complex PTSD Healing, Treatment for CPTSD

Healing from complex trauma takes time, and having a treatment team that is supportive and well-trained in trauma-informed care can be an enormous help. In this article, we shall discuss together more disciplines you can have on your care team and how they can help...
The 4 Steps to Emotional Regulation

The 4 Steps to Emotional Regulation

by Seleste | Jul 14, 2021 | Emotional Wellness, Guest Contributor, Pyschotherapy, Treatment for CPTSD

We all feel a wide range of emotions; sad, happy, mad, excited, scared, lonely, frustrated, bored, anger, the list goes on. Children’s behavior (and misbehavior) is guided by their emotions and their brain states. Even for adults, these emotions can be overwhelming...

Forming Your Treatment Team

by Shirley Davis | Jul 12, 2021 | Complex PTSD Healing, Treatment for CPTSD

In the first part of this series on treatment planning, we focused on what constitutes a treatment plan. If you remember, “A treatment plan is a document outlining the proposed goals, plan, and therapy method to be used by you and your professional. This plan...

Orange Trees in the Desert, Fight or Flight and Emotional Regulation

by Rebekah Brown | Apr 9, 2021 | Complex PTSD Healing, CPTSD, Emotional Flashbacks, Emotional Wellness, The Brain and CPTSD, Treatment for CPTSD

The desert of the Southwestern United States has a strange, stark beauty all its own. Gorgeous sunsets, rock formations and deep canyons accented with spiky cactus resemble another world. If you grew up back east like I did, your previous experience with plant life...
« Older Entries
Next Entries »

CPTSD Post Categories

Certified 501(c)(3) Non-Profit Charitable Organization. The Foundation for Post-Traumatic Healing and Complex Trauma Research. dba, CPTSD Foundation.

© CPTSD Foundation 2018-Present – All Rights Reserved

CPTSD Foundation provides trauma-informed peer support and educational resources designed to complement, not replace, professional treatment. Our programs are adjunctive and tertiary in nature; participation requires that members are medically stable and actively engaged in individual therapy.

Note on Crisis Care: CPTSD Foundation does not provide emergency intervention or crisis counseling. If you are in crisis, please contact emergency services, a local crisis center, or your medical provider immediately.

 

Nothing provided via our website(s), printed content, social media, online communities, program support calls, workshops, live or recorded events either in person or virtually, or any other resources of any type, constitutes medical, psychological, or psychiatric advice, diagnosis, or a treatment plan. Participation does not establish a therapist-client or doctor-patient relationship.

 

Contact Us

Full Disclaimer and Privacy Policy

Terms of Service

Cancellation and Refund Policy

Cookies Notice
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT