Shared Mechanisms of Rumination, Depression, and CPTSD

Shared Mechanisms of Rumination, Depression, and CPTSD

Today I wanted to take a step back and talk about something that I researched relatively recently for a different project. Something that has only become more relevant in my life as this post has sat around, untouched.   The connections between rumination, depression,...
Death of an Abusive Parent

Death of an Abusive Parent

Let’s talk about this untimely death situation.   Well. This is a big topic that I’m not sure how to tackle, per se. Death is a new one to me. I’ve been relatively lucky that way. The death of the person who passed down most of our family trauma… that’s an even...