What is Wrong With Me?

What is Wrong With Me?

***TRIGGER WARNING: This article discusses childhood trauma.    I always knew something was wrong with me. The first time I asked myself that question was at the tender age of five years old. I was in kindergarten then, watching my little classmates running...
The Importance of Community: How Connecting with Other Trauma Survivors Can Enhance Your Career Journey

The Importance of Community: How Connecting with Other Trauma Survivors Can Enhance Your Career Journey

Introduction As trauma survivors, we often feel isolated and alone in our experiences, especially when navigating the challenges of the professional world. We may try to hide our true selves, feelings, and trauma symptoms due to fear and shame, expending a great deal...
Standing Alone and Finding Strong Female Friendships After Falling Victim to Mean Girls

Standing Alone and Finding Strong Female Friendships After Falling Victim to Mean Girls

As a woman, I struggled with female friendships growing up. I found many other girls and women notoriously catty, jealous, and downright mean. I liked being “one of the guys” with my guy friends, and I much preferred having a steady boyfriend over being part of a...
Understanding Differences Narcissistic Personality Disorder vs. Borderline Personality Disorder

Understanding Differences Narcissistic Personality Disorder vs. Borderline Personality Disorder

When you hear the word “narcissist,” what images come to mind? In my world, “narcissist” is a term that’s both overused and misunderstood. In common vernacular, it can be inflammatory and insulting, but in medical circles, Narcissistic Personality Disorder (NPD) is a...