8 Years Later: Rejoining Social Media with a Foundation of Contentment

8 Years Later: Rejoining Social Media with a Foundation of Contentment

Just a handful of years ago, people didn’t know the details of what their social circles were up to unless they read it in the newspaper, heard town gossip, or experienced the good old-fashioned way of talking face to face or on the telephone with others.  In today’s...

My Experience in an Abusive Care Setting

In 2014, following a chain of traumatic events, and a serious mental health crisis, I was introduced to a new scheme in Lewisham Borough (South East London – UK) for homeless individuals needing mental health support, while waiting for social accommodation...

Silent Depression

Most of us have heard of depression and its implications for those who live with it, but have you ever heard the term “silent” or “hidden” depression? This article will explore hidden depression and its causes and symptoms. What is Depression? Considered a mood...
Just Julie: Complex Trauma Experience Expert and Patient Advocate

Just Julie: Complex Trauma Experience Expert and Patient Advocate

  Hello everyone! My name is Julie, and I am joining the CPTSD Foundation as a blog contributor. Allow me to introduce myself. I am first and foremost a writer. I write under the pen name Just Julie. I am also an entrepreneur, a mental health patient advocate, a human...