The Dissociation House
I have Complex PTSD. I never talk about it, let alone in any detail. I mention some of my triggers in passing. I keep it generic. No one asks questions. I get triggered often. Weekly, sometimes daily. A door slamming, the cold water running over the plate I am...
G.O.A.T. Myths – Children are Resilient
Greatest myth of all time: “Children are resilient.” Wrong. Children are fragile. They break easily. My maternal grandfather broke me. I was 7 or 8 when the sexual abuse began. The psychic damage was extensive. I am now 58, and I am proof that having competent doctors...Be Brave Little One
Thank you for coming back for the next step in our journey. We are going to dare to go there. Together, we will explore the movie clip-like lifetime of memories in your mind and find the parts that helped build your wall. In case you missed it, you can read my...Shared Mechanisms of Rumination, Depression, and CPTSD
Today I wanted to take a step back and talk about something that I researched relatively recently for a different project. Something that has only become more relevant in my life as this post has sat around, untouched. The connections between rumination, depression,...