by Heidi Fischer | Apr 27, 2022 | Complex PTSD Healing, CPTSD, CPTSD Survivor Stories, Dissociation and CPTSD, Guest Contributor, Mindfulness, Self Care, Symptoms of CPTSD, Trauma
I have lived most of my life thinking that deep breathing (and all its cousins) were something people had, collectively agreed to B.S. about. Not because they were being malicious, but due to some sort of worldwide agreed-upon fiction. Matching your breath to...
by Shane Bouel | Dec 8, 2021 | Complex PTSD Healing, CPTSD and Adoption, CPTSD and Parenting, Dissociation and CPTSD
In today’s times, it’s easy to see that society has lost its way, so what do we have to do to find our way, not back, but to rise to the occasion and nurture a better future for all? Ironically C-Ptsd is on the increase throughout this pandemic, the focus...
by Shane Bouel | Sep 30, 2021 | Complex PTSD Healing, CPTSD and Adoption, CPTSD and Inner Child Work, CPTSD and Parenting, CPTSD and PTSD, Dissociation and CPTSD, Emotional Wellness
On the path of awakening or Spiritual Ascension, the first stages for spiritual healing include emotional and mental body clearing of these accumulated soul memories that are recorded from both the patriarchal and matriarchal lineages of a person’s family and...
by Michelle Tasa | Sep 8, 2021 | CPTSD, Dissociation and CPTSD
By Michelle Tasa So today is one of those days where I am struggling to be present in my body. It is a weird and disturbing result of childhood trauma. It’s called dissociation, and I’ve been doing it without knowing almost my whole life. What is...
by Lily Tecklher | Aug 18, 2021 | Childhood Sexual Abuse, CPTSD Survivor Stories, Dissociation and CPTSD, Emotional Flashbacks, Guest Contributor, Symptoms of CPTSD
Trauma Treatment, Cicadas and the Emerging Buzz of Hope by Lily Tecklher *TRIGGER WARNING: This article contains an account of child assault. Please practice self-care when reading and step away if you become triggered. In 1987,...
by Wendy Hoke | Jun 28, 2021 | CPTSD, Dissociation and CPTSD, Guest Contributor
“I tried my insurance, Kaiser Permanente, for therapy. They assigned me to an intern because I wasn’t suicidal. He diagnosed me with PTSD on the first appointment. But on the second appointment, I told him something that happened to me the previous week. He was...
