by Elizabeth Woods | Jul 21, 2023 | CPTSD, Guest Contributor, Self Care
My name is Elizabeth, and I am a survivor of sexual child abuse and trauma. As a result, I know how much pain from torment and suffering can permeate every cell and follicle of a survivor’s body, without the survivor feeling anything because feeling is not...
by Elizabeth Woods | Jul 5, 2023 | Guest Contributor, Self-Acceptance, Sexual Abuse
***TRIGGER WARNING: This blog discusses sexual abuse*** My name is Elizabeth and I am a survivor of sexual abuse and horrific trauma. My book: The Sex-Offender’s Daughter tells my story and is available on Amazon.com. As a survivor, I have come a long way in my...
by Elizabeth Woods | Jun 6, 2023 | Guest Contributor, Nightmares, Triggers
Nightmares can be terrifying and all-encompassing for an individual who has suffered child abuse. Nightmares are one of the symptoms of Complex PTSD. They can happen out of the blue without anything triggering them in our conscious brains. They just happen because our...
by Elizabeth Woods | May 30, 2023 | Complex PTSD Healing, CPTSD Survivor Stories, Guest Contributor, Sexual Abuse, The Brain and CPTSD
TRIGGER WARNING – THIS POST DISCUSSES SEXUAL ABUSE My name is Elizabeth and I am a survivor of sexual abuse. I suffered the worst abuse during my first years if you can call any sexual abuse worse than any other. I think the fact that I was so young made the...
by Elizabeth Woods | May 10, 2023 | CPTSD and PTSD, Guest Contributor, Nature, Self Care
Do you sometimes feel bone-aching exhaustion? What I am referring to is the tiredness you feel when you have depleted all mental and physical resources and your body just craves rest and relaxation. For survivors of CSA, sometimes sleep is just not enough, and our...
