by Laura Buchenlicht | Jan 13, 2023 | Brain Chemistry, CPTSD, Family Estrangement, Generational Trauma, Guest Contributor, Narcissistic Personality Disorder
This blog originally appeared: at YouTube: If someone had told me just one year ago that I’d be running a YouTube channel with videos of me giving talks and reciting my own poetry in twelve months’ time, I wouldn’t have believed them. I was the youngest child in...
by Jamie Donmoyer | Dec 13, 2022 | Anxiety, Guest Contributor, Narcissistic Personality Disorder, Trauma, Trauma-Informed
Since beginning intensive treatment for trauma, lots of questions have popped up. A natural curiosity emerges when someone suddenly changes course. So, while I explore the 4 W’s — who, what, when, where- people want to know WHY, especially: Why NOW? It’s a great...
by Jamie Donmoyer | Dec 6, 2022 | Complex PTSD Healing, CPTSD, CPTSD and Narcissistic Abuse, CPTSD Survivor Stories, Emotional Wellness, Guest Contributor, Healing from Toxic Shame, Healing Self-Shame, Narcissistic Personality Disorder, Shame, Symptoms of CPTSD, The Brain and CPTSD, Trauma, Trauma-Informed
Perched on a stone wall between Starbucks and a fancy purse boutique, I peer over my phone. The Hollywood Tower of Terror glows in the distance as determined parents push strollers filled with exhausted toddlers, bubble machines, and sippy cups. They can’t leave...
by Sunny Lynn, OMC | Oct 7, 2022 | Codependency, CPTSD and Narcissistic Abuse, Narcissistic Personality Disorder, Silent Bystander Parents
(as published in The Friday Edition of HeartBalm Healing at https://heartbalm.substack.com) The term narcissism and its variations get thrown around quite often and the definitions are mixed up and can be lost in translation. It’s important to be clear about this term...
by Jamie Donmoyer | Oct 3, 2022 | Abandonment and CPTSD, Anxiety, Attachment Trauma, Boundaries, Building Resilience in Healing, Codependency, Combat Trauma, CPTSD, CPTSD and Parenting, CPTSD Survivor Stories, Guest Contributor, Narcissistic Personality Disorder, Relationships, Silent Bystander Parents
Parental Narcissistic Abuse isn’t fun, but practicing setting boundaries can be with this “Choose Your Own Adventure”- style original story. Based on events experienced by the scapegoat of a narcissistic parent. Photo by Thought Catalog on Unsplash Section 1 1 It’s a...
by Rebekah Brown | Sep 28, 2022 | Anger, Anxiety, Boundaries, Brain Chemistry, Complex PTSD Healing, CPTSD, CPTSD and Narcissistic Abuse, Guest Contributor, Narcissistic Personality Disorder, Recovery, Self Care, Trauma
What is The Dread? The Dread. That sounds rather odd doesn’t it? It makes dread personal. Like a living thing that comes in and out of my life as it pleases. Well, that’s exactly what it feels like. In author, Stephanie Foo’s excellent book about recovery from...