The Hidden Legacy of Relational Trauma: Breaking Free from Codependency and Complex PTSD

The Hidden Legacy of Relational Trauma: Breaking Free from Codependency and Complex PTSD

I have often been asked why I am an outspoken writer, willing to tackle thorny and difficult issues well beyond my usual scope of mystical interest. In an era of stifling correctness that governs much of the media, it would be career-savvy to “stay in my lane.” So why...
Do I Tell Them? Sitting with the Weight of Sharing Your Story with Your Parents

Do I Tell Them? Sitting with the Weight of Sharing Your Story with Your Parents

There comes a point on the healing journey when the question doesn’t whisper. It roars. Do I tell my parents?Do they deserve to know what happened to me?Would they believe me?Would they hold it with care, or would it break me all over again? If you’re here, standing...
When Grief Has No Grave: Rebuilding After a Childhood You Never Got

When Grief Has No Grave: Rebuilding After a Childhood You Never Got

No one brings you a casserole when you’re grieving the childhood you didn’t have. There’s no funeral for the loss of safety or a sense of belonging. No sympathy cards arrive when the dreams you clung to slowly unravel. And no one tells you what to do when you...
Breaking Free Of The Cycle: Healing Family Karma

Breaking Free Of The Cycle: Healing Family Karma

Who am I? Growing up, I was a child with trust issues due to emotional and physical abuse. Then, at 18, I was assaulted on a date. Trauma often leaves invisible scars. While most physical wounds can heal, mental and emotional wounds run deep. I have faced many traumas...