by Robyn Brickel | Oct 25, 2022 | Guest Contributor, Self Care, Trauma, Trauma-Informed
Do you always feel like you’re on high alert? Or do you just feel numb? Perhaps you bounce back and forth between the two? Have you wondered how to feel calm or peaceful? If you find the state of the world today especially triggering, you are not alone! Fortunately,...
by Rebekah Brown | Sep 28, 2022 | Anger, Anxiety, Boundaries, Brain Chemistry, Complex PTSD Healing, CPTSD, CPTSD and Narcissistic Abuse, Guest Contributor, Narcissistic Personality Disorder, Recovery, Self Care, Trauma
What is The Dread? The Dread. That sounds rather odd doesn’t it? It makes dread personal. Like a living thing that comes in and out of my life as it pleases. Well, that’s exactly what it feels like. In author, Stephanie Foo’s excellent book about recovery from...
by Tracy Guy | Sep 22, 2022 | Abuse, Anger, Anxiety, Childhood Sexual Abuse, Complex PTSD Healing, CPTSD, CPTSD and PTSD, Depression, Dissociation and CPTSD, Emotional Flashbacks, Family Estrangement, Grief, OCD, Parental Alienation, Post Traumatic Growth, Recovery, Relationships, Self Care, Self-Acceptance, Sexual Abuse, Shame, Silent Bystander Parents, Symptoms of CPTSD, Trauma, Trauma-Informed, Trauma-Informed Tuesday Newsletter, Treatment, Treatment for CPTSD, What is CPTSD
What is Betrayal Trauma? How do you begin to heal when you discover that your partner has been unfaithful? How do you learn to trust again when a family member has betrayed you? How do you move forward when your boss abused their position of power and sexually...
by Cyndi Bennett | Sep 14, 2022 | Complex PTSD Healing, CPTSD, Occupational Mental Health & CPTSD, Post Traumatic Growth, Trauma
The workplace can be a re-traumatizing place for trauma survivors. Toxic work environments, unrealistic expectations, demanding bosses, multiple competing priorities, not to mention the ever-present trauma triggers lurking at every turn. For those of us trying to...
by Cyndi Bennett | Aug 19, 2022 | Guest Contributor, Occupational Mental Health & CPTSD, Trauma, Trauma-Informed
I was talking to someone recently about my desire to help trauma survivors overcome the lasting effects of trauma on their careers, and the comment I got was, “Wow, I can tell you are really passionate about that.” I have heard this so much throughout my career that...
by Shirley Davis | Aug 8, 2022 | CPTSD, Trauma
Living with complex post-traumatic stress disorder (CPTSD) is caused by repeated, severe trauma such as child abuse, neglect, or torture. This article will focus on what it is like to work when affected by complex post-traumatic stress disorder. Living in the U.S....
