Treatment | CPTSDfoundation.org

How Network Spinal Care Helped Heal My Trauma

by Jeff Spiteri | Feb 9, 2023 | Mental Health Advocacy, Pain, Self Care, Spirituality, Trauma, Treatment, Treatment for CPTSD

When I discuss Trauma treatments with people whether it be for PTSD or CPTSD I often hear a range of modalities from classical talk therapies like CBT and DBT to Somatic Experiencing, neuro hacks like EMDR and TRE, to cutting-edge research on psychedelics but rarely...

Betrayal Trauma & CPTSD

by Tracy Guy | Sep 22, 2022 | Abuse, Anger, Anxiety, Childhood Sexual Abuse, Complex PTSD Healing, CPTSD, CPTSD and PTSD, Depression, Dissociation and CPTSD, Emotional Flashbacks, Family Estrangement, Grief, OCD, Parental Alienation, Post Traumatic Growth, Recovery, Relationships, Self Care, Self-Acceptance, Sexual Abuse, Shame, Silent Bystander Parents, Symptoms of CPTSD, Trauma, Trauma-Informed, Trauma-Informed Tuesday Newsletter, Treatment, Treatment for CPTSD, What is CPTSD

What is Betrayal Trauma? How do you begin to heal when you discover that your partner has been unfaithful? How do you learn to trust again when a family member has betrayed you? How do you move forward when your boss abused their position of power and sexually...

Trauma Mess With Your Mind+Body Connection? This Tool Is For You

by Heidi Fischer | Aug 9, 2022 | Complex PTSD Healing, Guest Contributor, Symptoms of CPTSD, Treatment

This article was originally published on The Mighty. There are two questions I often don’t know what to do with. “Where do you feel that in your body?” and “Can you describe that a little more for me? My reply is typically a shrug of the shoulders. I’m not attempting...

How to be Trauma-Informed Given Today’s Important Issues?

by Robyn Brickel | Jul 19, 2022 | CPTSD, Guest Contributor, Trauma, Trauma-Informed, Treatment

One of the hard things we talked about in the last article, strategies for coping with the hard parts of life, was watching the news or dealing with current events. There is certainly a lot going on in the world — and at times, feeling powerless, as it feels more...

Chronic Stress vs. Complex Trauma

by Shirley Davis | May 9, 2022 | CPTSD, Trauma, Treatment

Keep in mind that May is Mental Health Awareness Month a time to examine oneself and learn all you can about mental health and how it affects everyone. Stress. What human beings living in this wild and crazy world today don’t experience it. Yet, people who live with...

I Tried rTMS and This is What Happened

by Heidi Fischer | May 5, 2022 | Complex PTSD Healing, CPTSD, Depression, Guest Contributor, The Brain and CPTSD, Treatment, Treatment for CPTSD

Repetitive Transcranial Magnetic Stimulation or rTMS for short, has been around for quite a while. It is a mental health treatment that was developed in 1985. It hasn’t entered into mainstream practice in a lot of places just yet, but it is gaining popularity. Up...