by Jamie Donmoyer | Aug 24, 2022 | Attachment Trauma, Boundaries, Building Resilience in Healing, Codependency, Combat Trauma, Complex PTSD Healing, CPTSD, CPTSD and Narcissistic Abuse, CPTSD and Parenting, Family Estrangement, Gaslighting, Guest Contributor, Healthy Relationships, Narcissistic Personality Disorder
The positives and pitfalls of cutting communication with a toxic parent. Written by the scapegoat child of a narcissistic parent. So, you’ve decided to go “no contact” with a toxic parent. Congratulations! Maybe you’re exhausted from the angry messages, controlling...
by Erin R. Burke | Feb 1, 2022 | Complex PTSD Healing, CPTSD Survivor Stories, Feeling Good Enough, Guest Contributor, Hope, Post Traumatic Growth
At 66, when I look back over my early life, I see the typical manifestations of trauma. I began to “forget” the abuse—dissociate—well before the age of 5. I experienced my first depression at 12. By 14 I had developed an eating disorder, alternating...
by Susan Morris | Nov 3, 2021 | ACEs, Building Resilience in Healing
If We Can Face Our Traumas: We Lessen the Risk for Mental Health Issues, Chronic Illness, and More We all enter the world a blank slate, free of thoughts and ideas. Who we eventually become is determined by the upbringing and experiences that fill that slate. We don’t...
by Mari Stewart | Sep 14, 2021 | ACEs, Anxiety, Building Resilience in Healing, Complex PTSD Healing, CPTSD, CPTSD and Self-Harm, CPTSD Survivor Stories, Feeling Good Enough
There is an event in the writing world called #PitMad. It is a Twitter event with a specialized hashtag, #PitMad in this case, where writers can pitch their novels to agents. It’s a bit like Carnivale crossed with Bedlam. These events have really taken off in the past...
by Shirley Davis | May 17, 2021 | ACEs, CPTSD, Emotional Wellness
One might think of negative childhood experiences as intimately linked with complex trauma and complex post-traumatic stress disorder (CPTSD), and you would be correct. CPTSD is caused by a series or numerous traumas, usually in childhood, and can form in adulthood....
