by Tracy Guy | Sep 22, 2022 | Abuse, Anger, Anxiety, Childhood Sexual Abuse, Complex PTSD Healing, CPTSD, CPTSD and PTSD, Depression, Dissociation and CPTSD, Emotional Flashbacks, Family Estrangement, Grief, OCD, Parental Alienation, Post Traumatic Growth, Recovery, Relationships, Self Care, Self-Acceptance, Sexual Abuse, Shame, Silent Bystander Parents, Symptoms of CPTSD, Trauma, Trauma-Informed, Trauma-Informed Tuesday Newsletter, Treatment, Treatment for CPTSD, What is CPTSD
What is Betrayal Trauma? How do you begin to heal when you discover that your partner has been unfaithful? How do you learn to trust again when a family member has betrayed you? How do you move forward when your boss abused their position of power and sexually...
by Sylvie Rouhani | Aug 3, 2022 | ACEs, Childhood Sexual Abuse, CPTSD, Guest Contributor
The outrage following the overturn of ROE V WADE was felt and expressed all over the world. I’ve watched “Stay Sweet – Pray – Obey” on Netflix recently. It is about a small community of a branch of Polygamists Mormons group. Members of...
by Shirley Davis | Jun 27, 2022 | Anxiety, Childhood Sexual Abuse, CPTSD
Growing up in a dysfunctional home, many who have developed complex post-traumatic stress disorder (CPTSD) did not have the emotional or physical support they needed from their parents. Often, as children, survivors were left with an internal and eternal feeling of...
by Sylvie Rouhani | Jun 21, 2022 | ACEs, Anxiety, Childhood Sexual Abuse, CPTSD, Guest Contributor, Living with Disabilities, Trauma-Informed
There is a lot of information on how being unemployed often triggers depression and anxiety. Obviously, this is accurate, however, there isn’t much to help those whose mental illnesses stop them from working. Unfortunately, these individuals are referred to as...
by Shirley Davis | Jun 13, 2022 | Anger, Childhood Sexual Abuse, CPTSD
Anger is a healthy emotion that all humans experience. Anger is a way for us to tell if we are in danger and allows us to respond quickly. Much has been written about anger and how it is sometimes repressed because it is not safe to express it, such as in a...
by Cathy Hillman | May 24, 2022 | Childhood Sexual Abuse, CPTSD, Guest Contributor
TRIGGER WARNING At age ten, I knew that I could not play any party games involving my face being covered. That ruled out some party favourites straight away. Pin the tail on the donkey. Murder in the dar. Blind man’s bluff. And so, to avoid the embarrassment of not...