Parenting with CPTSD: Send Snacks and Backup
Being a dad with CPTSD feels like starring in your own personal three-ring circus, except, of course, it’s not just a circus. It’s a high-stakes act with no safety net, and the crowd is loud and relentless. And when your daughter is soon to be 16? Well,...
Who is The Real Threat?
I’ve been following Kristen Browde on TikTok for some time now and have found her to be so insightful and inspiring that I had to introduce you to her and the amazing advocacy work she is doing on many fronts.In particular, I want to share with you this amazing...
The Death of A Narcissist
It’s something every survivor of childhood trauma dreads: the death of their abuser. No one has any idea how they are going to react. Will you be awash in regret? How about grief? The losses incurred dealing with a narcissistic parent over a lifetime complicate...
Embracing Your Strengths: How Trauma Survivors Can Leverage Their Unique Qualities for Career Growth
Introduction As trauma survivors, we often focus on the challenges and obstacles we face in our personal and professional lives. This tendency is rooted in a concept known as negativity bias, which is our brain’s natural inclination to focus on and remember negative...