by Cyndi Bennett | Nov 14, 2024 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD
Choosing a career is a significant life decision, and for many, it’s a journey filled with self-discovery and growth. However, there may come a time when you find yourself questioning if you’re on the right path. If you constantly feel unfulfilled, stressed, or...
by Natalie Rose | Nov 8, 2024 | Boundaries, Complex PTSD Healing, CPTSD, Guest Contributor, Healing Self-Shame
“I can’t forgive myself.” Daily, I uttered this phrase. When I said it, my loved ones were concerned. “But what do you need to forgive yourself for?” They’d ask, perplexed. For them, there was nothing I’d done that needed forgiving. The voice in my head screamed,...
by Cyndi Bennett | Nov 7, 2024 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD, Self Care
A Resilient Career Coach’s Journey to Prioritizing Self-Care I recently had to step away from my coaching membership and community for a couple of weeks because I desperately needed some self-care. As a Resilient Career Coach who is also a survivor, full-time...
by Cyndi Bennett | Oct 11, 2024 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD
In the journey of life, we often encounter unexpected challenges that force us to reevaluate our paths. For those who have faced trauma, whether it be from personal struggles or external events, navigating the terrain of a career transition can feel like an uphill...
by Cyndi Bennett | Sep 12, 2024 | Complex PTSD Healing, CPTSD, CPTSD and PTSD, Occupational Mental Health & CPTSD
The Blueprint for Thriving in Your Career Introduction In the ever-evolving landscape of the professional world, the ability to adapt and navigate challenges with grace is a defining factor for success. While skills and expertise are undoubtedly crucial, emotional...
by Natalie Rose | Sep 10, 2024 | Complex PTSD Healing, CPTSD, CPTSD and Narcissistic Abuse, Emotional Flashbacks, Guest Contributor, Relationships, Symptoms of CPTSD
What type of abuser can break their victim enough to land her in an ambulance without even touching her? The psychological abuser. They walk like us, they talk like us, and they may even have pristine reputations in their communities. However, nothing can prepare a...
