CPTSD Survivor Stories | CPTSDfoundation.org

Just Julie: Complex Trauma Experience Expert and Patient Advocate

by Julie Faruba | Jun 8, 2023 | CPTSD and Self-Harm, CPTSD Survivor Stories, Depression, Guest Contributor, Hope, Hypervigilance, Recovery, Substance Abuse, Suicide Prevention

Hello everyone! My name is Julie, and I am joining the CPTSD Foundation as a blog contributor. Allow me to introduce myself. I am first and foremost a writer. I write under the pen name Just Julie. I am also an entrepreneur, a mental health patient advocate, a human...

Rewriting a Trauma Memory – A Survivor’s Story

by Elizabeth Woods | May 30, 2023 | Complex PTSD Healing, CPTSD Survivor Stories, Guest Contributor, Sexual Abuse, The Brain and CPTSD

TRIGGER WARNING – THIS POST DISCUSSES SEXUAL ABUSE My name is Elizabeth and I am a survivor of sexual abuse. I suffered the worst abuse during my first years if you can call any sexual abuse worse than any other. I think the fact that I was so young made the...

What is Enmeshment?

by Rebekah Brown | May 25, 2023 | Attachment Trauma, Complex PTSD Healing, CPTSD Survivor Stories, Family Estrangement, Guest Contributor, Healing Codependency, Healing from Toxic Shame, Self-Acceptance, Sexual Abuse

***TRIGGER WARNING: This article discusses abuse. *** What is Enmeshment? Enmeshment describes a relationship pattern between two people or a group of people in which personal boundaries are unclear. It is a hallmark of dysfunctional families and affects...

Alaska

by Madelon Wise | May 19, 2023 | CPTSD Survivor Stories, Guest Contributor, Relationships, Shame, Toxic Relationships, Trauma, Trust

I was 19 years old, barely out of high school, and trauma had eaten away at my psyche like burning frostbite. Colorado to Alaska, Alaska to Iowa. Iowa to Montana, Montana to Colorado, Colorado to Iowa. Wherever he went, my dog, Abraxas, and I followed. In January...

Complex PTSD is Giving Me a Complex

by Belinda Pyle | May 16, 2023 | Anxiety, Attachment Trauma, Building Resilience in Healing, Combat Trauma, Complex PTSD Healing, CPTSD and PTSD, CPTSD Survivor Stories, Depression, Feeling Good Enough, Generational Trauma, Hope, Mental Health Advocacy, Pain, Post Traumatic Growth, PTSD, Recovery, Relationships, Self Care, Self-Acceptance, Symptoms of CPTSD, Trauma, Trauma-Informed, Triggers

Ever have something happen to you and suddenly, you’re part of THAT club: every person you meet has experienced the same. Get pregnant, everyone is pregnant. Get divorced, everyone is getting divorced. Get CPTSD, everyone has CPTSD. The pregnancy club membership was...

The Club

by Madelon Wise | Apr 12, 2023 | Addiction, Boundaries, CPTSD Survivor Stories, Family Estrangement, Guest Contributor, Parental Alienation, Shame

I was here again in Colorado, staying in my stepsister’s depressing bedroom with the same intention as I had in 1968 when I returned to my parent’s home in an attempt to heal the never-ending rift between us. Dad worked as a pharmaceutical representative, and all of...

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