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My Mother Died Today

by Rebekah Brown | Apr 20, 2022 | Abandonment and CPTSD, ACEs, Attachment Trauma, Complex PTSD Healing, CPTSD and Narcissistic Abuse, Depression, Guest Contributor, Trauma

My mother died this morning. I knew the time was near but didn’t quite believe it would actually happen. She had lived for so long and did so much damage—I had grown accustomed to her shadow. I thought she would live forever. Institutionalized for over twenty-five...

Make A Decision

by Rebekah Brown | Mar 10, 2022 | Abandonment and CPTSD, Anxiety, Attachment Trauma, Building Resilience in Healing, Complex PTSD Healing, CPTSD Survivor Stories, Emotional Wellness

  I stood in the hallway and stared at the black and white tiled floors. On the other side of the emergency room doors, my mother’s screeches were louder than the PA system. “Let me go! I don’t want to be here. It’s their fault!” Screaming at the top of her...
Healing from Rejection Trauma

Healing from Rejection Trauma

by Shirley Davis | Feb 28, 2022 | Abandonment and CPTSD, Attachment Trauma

The entire month of February, we discussed rejection trauma and how it affects people who grew up in abusive homes. We have discussed what rejection trauma is, how rejection trauma affects interpersonal relationships, and the freeze/fawn response. This article will...
10 Ways to Handle Trauma Triggers During the Holiday Season

10 Ways to Handle Trauma Triggers During the Holiday Season

by Susan Morris | Nov 24, 2021 | Abandonment and CPTSD, ACEs, Anxiety, CPTSD Survivor Stories, Holiday Stress, Hope, Self Care, Surviving the Holidays

If you’ve lived through a traumatic childhood or domestic violence situation, you may not know what it feels like to feel jolly. Some of us feel a sense of dread the closer it gets to the holidays as the holidays approach. The trauma triggers are different for...
A Reason to Love Your Anxiety

A Reason to Love Your Anxiety

by Roseanne Reilly | Nov 17, 2021 | Abandonment and CPTSD, Anxiety, Building Resilience in Healing, Complex PTSD Healing

Nervousness is normal when we have to face new and challenging situations, experiences, tests, interviews, presentations, or awkward family events.However, if you find that you are beginning to overly avoid situations (people, places, feelings) you could be left to...
How Child Abuse and Neglect Obstructs the Pursuit of Intimacy

How Child Abuse and Neglect Obstructs the Pursuit of Intimacy

by Sheri Heller | Nov 16, 2021 | Abandonment and CPTSD, Attachment Trauma, Complex PTSD Healing, Guest Contributor, Healing Codependency, Healthy Relationships

There’s no doubt that the quest for love is universal. The giving and receiving of love are as fundamental to our well-being as the air we breathe. In fact, according to the maternal deprivation hypothesis infants regardless of whether they are puppies, monkeys or...
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CPTSD Foundation supports clients’ therapeutic work toward healing and trauma recovery. By participating in our programs, members acknowledge and agree to seek professional medical and mental health care and understand that our programs provide only trauma-informed peer support.

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