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Improve Your Relationships by (Really) Listening

Improve Your Relationships by (Really) Listening

by Dr Melanie Salmon | Aug 10, 2022 | Brain Chemistry, Guest Contributor, Listening

Improve Your Relationships by (Really) Listening (as published in Medium at Three top tips from a Gestalt Psychotherapist So many relationships come unstuck. Not only romantic, but those shared with family, friends, and colleagues. Often, we don’t know what — or where...

Trauma Mess With Your Mind+Body Connection? This Tool Is For You

by Heidi Fischer | Aug 9, 2022 | Complex PTSD Healing, Guest Contributor, Symptoms of CPTSD, Treatment

This article was originally published on The Mighty. There are two questions I often don’t know what to do with. “Where do you feel that in your body?” and “Can you describe that a little more for me? My reply is typically a shrug of the shoulders. I’m not attempting...
Dissociation – What is It?

Dissociation – What is It?

by Ramon Diaz | Aug 5, 2022 | Body Chemistry, Brain Chemistry, Dissociation and CPTSD, Guest Contributor

With the topic of trauma becoming more influential in the public arena, the narrative that surrounds this topic can become confusing. A related idea to trauma that may be unclear to many is dissociation. The word is a noun primarily and it is a psychological...
Enough with the Abuse and the Control of Women and Children

Enough with the Abuse and the Control of Women and Children

by Sylvie Rouhani | Aug 3, 2022 | ACEs, Childhood Sexual Abuse, CPTSD, Guest Contributor

The outrage following the overturn of ROE V WADE was felt and expressed all over the world. I’ve watched “Stay Sweet – Pray – Obey” on Netflix recently. It is about a small community of a branch of Polygamists Mormons group. Members of...

The Difference Between ‘Top-Down’ and ‘Bottom-Up’ Therapy, and Why It Matters

by Heidi Fischer | Aug 2, 2022 | CPTSD, Guest Contributor, Hypervigilance, Pyschotherapy, Trauma-Informed, Treatment for CPTSD, Triggers

This article was originally published on The Mighty. A few years ago, I was invited to attend a new support group for people diagnosed with complex trauma. I was (unsurprisingly) anxious about going, but hopeful it could help me. When I got there, I expected that...
What is Trauma-Informed Yoga?

What is Trauma-Informed Yoga?

by Mindy Levine | Jul 20, 2022 | Guest Contributor, Trauma-Informed, Yoga

“No intervention that takes power away from the survivor can possibly foster her recovery, no matter how much it appears to be in her immediate best interest.” Judith Herman There may be a time when you reach out for the support and care you deserve. It could be by...
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Certified 501(c)(3) Non-Profit Charitable Organization. The Foundation for Post-Traumatic Healing and Complex Trauma Research. dba, CPTSD Foundation.

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CPTSD Foundation supports clients’ therapeutic work toward healing and trauma recovery. By participating in our programs, members acknowledge and agree to seek professional medical and mental health care and understand that our programs provide only trauma-informed peer support.

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